Tennis Lessons
Coach joe lessons
Tennis warm up drills and free play for 1, 2, 3 or more players (mix warm up drills and free play) Emphasis on games (for fun), rallies (for exercise), commands (for safety), positions (for strategy)
Progress at your own Pace!
1. Two baby nets: Touch tennis net, drills net, skill stations
2. Bounce (high balls) create space, Footwork, No Man’s Land, dropshot
3. Ghost doubles: compare rackets to padels: count for control numbers.
4. Kama kazi: no bounces
5. King of the hill: 2 back, 1 or 2 at net (volleys, lobs, overheads, WALL is power zone)
6. horse game: catch with cones
7. cones: target serving, hitting between cones
8. 3 ball drills: approach, volley, overhead
9. FillnDrill device
10. free play
websites:
Tennis Drills for Intermediate to Advance Players. Beginners Tips & Other helpful videos as well. : r/10s https://share.google/HQtPblNyRa1XPP1Qo